Healthy & Active Lifestyle

Healthy & Active Lifestyle

BUILDING A HEALTHY Y COMMUNITY

Make a lifetime resolution with us at YMCA KL to help channel your path into a healthier more rewarding lifestyle in this busy city with the most energetic programmes all year round!

 

From as early as the 1910s, the YMCA of Kuala Lumpur has been aiming towards the healthy development of citizens of the Klang Valley. Through the dedication of past Directors and their enthusiasm in sports, games like Football and Cricket were introduced even when it was considered as a new form of social exercise. However through the YMCA KL, the surrounding community was able to experience sports in the best location with the best resources.

 

Today we have brought back the core spirit of that initiative and reignited the mission to inspire a healthier and more tightly-knit community through sports within the Klang Valley.

 

 

All Year Long Active Lifestyle @YMCAKL

Get to know our lifestyle recreational activities and sports training!

  

 

 

 

 

MARTIAL ARTS & DEFENSE TRAINING

PERFORMANCE ARTS TRAINING

COMPETITIVE SPORTS TRAINING

HOBBIES & INTERESTS PROGRAMS

Aikido

Cardio Dance

Football School

Floral Arrangement Course

Karate-Do

Scottish Dance

Tennis Coaching

Culinary Workshops

Kickboxing

Zumba

Basketball Academy

Decoupage Workshops

Taekwondo

Yoga

Archery School

 

Silambam

Ballroom Dancing

 

 

Judo

Latin Dancing

 

 

 

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CHILDHOOD

DEVELOPMENT

SPORTS CLUBS &

ACTIVITY GROUPS

PERFORMING ARTS CLUBS & ACTIVITY GROUPS

COMMUNITY SPORTS

DEVELOPMENT

Superfunkids Sundays

Table Tennis Club

Sing-Along Club

Football For The Underprivileged

Pusat Jagaan ‘Y’

Aikido Club

Music Development Club

Scottish Dance

 

Toastmasters Club

 

Ukulele Music

 

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INSPIRING HEALTHIER RETIREMENT LIFESTYLES

We’re not leaving out the seniors in our journey towards a strong and healthy life.

 

The Senior Citizens’ Club has been the most energetic and highly successful club at YMCA KL; catering for seniors aged 55 years and above. It began humbly in 1984 with seven visionary men who wanted to initiate a club for retirees and grew today, to be a stronghold of energetic and an inspiring benchmark for Seniors Clubs in the Klang Valley.

 

 

All Year Long Active Senior Lifestyle @YMCAKL

Stay young and healthy with our activities for awesome Seniors!

 

REGULAR ACTIVITY

SESSIONS ( Wed / Sat )

MONTHLY COURSE

SESSIONS

LIFELONG SKILL

COURSE / WORKSHOPS

SPECIAL OCCASSIONS

& ACTIVITIES

Fan Dance

Harmonica Group

Harmonica Beginners

Birthday Celebrations

Tai Chi Aerobics

Singing Group

Sushi Making Workshops

Chinese New Year Party

Line Dance

Dancexercise Class

 

Mid-Autumn Festival Party

Community Programmes

Ballroom Dance

 

Christmas Party

Social Dance

Hula Hula Dance

 

SCC Travel & Road-trips

 

Viennese Waltz

 

 

 

 

 

 

 

 

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If you have enquires, contact us at:

The YMCA of Kuala Lumpur

95, Jalan Padang Belia, Brickfields, 50470 Kuala Lumpur.

Tel: +603-22741439  |  ymcakl@ymcakl.com