Healthy & Active Lifestyle

BUILDING A HEALTHY Y COMMUNITY

Make a lifetime resolution with us at YMCA KL to help channel your path into a healthier more rewarding lifestyle in this busy city with the most energetic programmes all year round!

From as early as the 1910s, the YMCA of Kuala Lumpur has been aiming towards the healthy development of citizens of the Klang Valley. Through the dedication of past Directors and their enthusiasm in sports, games like Football and Cricket were introduced even when it was considered as a new form of social exercise. However through the YMCA KL, the surrounding community was able to experience sports in the best location with the best resources.

Today we have brought back the core spirit of that initiative and reignited the mission to inspire a healthier and more tightly-knit community through sports within the Klang Valley.

All Year Long Active Lifestyle @YMCAKL

Get to know our lifestyle recreational activities and sports training!

MARTIAL ARTS & DEFENSE TRAINING

PERFORMANCE ARTS TRAINING

COMPETITIVE SPORTS TRAINING

HOBBIES & INTERESTS PROGRAMS

Aikido

Cardio Dance

Football School

Floral Arrangement Course

Karate-Do

Scottish Dance

Tennis Coaching

Culinary Workshops

Kickboxing

Zumba

Basketball Academy

Decoupage Workshops

Taekwondo

Yoga

Archery School

Silambam

Ballroom Dancing

Judo

Latin Dancing

READ MORE..

CHILDHOOD

DEVELOPMENT

SPORTS CLUBS &

ACTIVITY GROUPS

PERFORMING ARTS CLUBS & ACTIVITY GROUPS

COMMUNITY SPORTS

DEVELOPMENT

Superfunkids Sundays

Table Tennis Club

Sing-Along Club

Football For The Underprivileged

Pusat Jagaan ‘Y’

Aikido Club

Music Development Club

Scottish Dance

Toastmasters Club

Ukulele Music

READ MORE..

INSPIRING HEALTHIER RETIREMENT LIFESTYLES

We’re not leaving out the seniors in our journey towards a strong and healthy life.

The Senior Citizens’ Club has been the most energetic and highly successful club at YMCA KL; catering for seniors aged 55 years and above. It began humbly in 1984 with seven visionary men who wanted to initiate a club for retirees and grew today, to be a stronghold of energetic and an inspiring benchmark for Seniors Clubs in the Klang Valley.

All Year Long Active Senior Lifestyle @YMCAKL

Stay young and healthy with our activities for awesome Seniors!

REGULAR ACTIVITY SESSIONS ( Wed / Sat )	MONTHLY COURSE SESSIONS	LIFELONG SKILL COURSE / WORKSHOPS	SPECIAL OCCASSIONS & ACTIVITIES
Fan Dance	Harmonica Group	Harmonica Beginners	Birthday Celebrations
Tai Chi Aerobics	Singing Group	Sushi Making Workshops	Chinese New Year Party
Line Dance	Dancexercise Class		Mid-Autumn Festival Party
Community Programmes	Ballroom Dance		Christmas Party
Social Dance	Hula Hula Dance		SCC Travel & Road-trips
	Viennese Waltz